Friday, August 16, 2019

Run 481


The rain held off for the weekly run along the banks of the Yarra River today and there were 8 starters running 3, 4, 5 or 6 km. Thanks very much to Jacinta for coming down to do the time keeping duties while she is injured.

After the handicaps were added back in for those who started from scratch this week, it was Monica who came in first place in a beautifully timed run. She was less than ten seconds ahead of Randall, who was only just ahead of Nada. Kaje ran strongly into third place today and Jozica took out fifth. Cormick, Paul and Adrienne were the last runners over the line.

There were two personal best times recorded today:
Monica took 13 seconds off her previous 5 km best time, and
Randall took another 1 seconds off his PB for the 6 km distance.

One other person was within 15 seconds of their PB:
Well run, Kaje.

Next week the run will be on Saturday 17 August at 7:30 am.

New runners and/or walkers are welcome at any stage during the season.

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