Sunday, November 24, 2013

Run 189

We were fortunate with the weather this week as Jon had a well deserved win and produced a PB over the 5k. This means he picks up top points and shoots up the consistency ladder. He was closely followed by Atsuko and then after adding in her handicap Jodi came in third.

Thank you to Eilish and Owen for their time keeping efforts. They flew around the course to back in time to record the finishers. The were so quick Eilish picked up a PB and Owen was just one second out from his.

Speaking of PBs, Lewis arriving at our old time didn't want anyone waiting around so blitz his previous time. Great work.

PBs for the week:
Lewis - 1min 7 secs
Eilish - 32 secs
Jon - 4 secs

The next run will be on Saturday 30 November 2013 at 7:00am.

All new walkers and runners are welcome to join us.

Rob

Socks this week to Eilish

Monday, November 18, 2013

Run 188

A nice morning for a run.

There were so many events occurring over the weekend, however ours is local and every weekend. Thank you to everyone that continue to support it.

This week saw Owen storm home to hold off the leader of the points award as Owen completed his first 4k run with us. Well done. It was great to watch the finish as Paul and I could see Nada closing the gap fast. She finished a very close second with Peter coming in third.

There were no PBs this week.

Have a great week all and the next run will be on Saturday 23 November 2013 at 7:00am

All new walkers and runners are welcome to join us.

Rob

Saturday, November 9, 2013

Run 187

There is so much to say this week.

The conditions weren't the best, as the rain came down so did the temperature. This didn't deter our eager field after the long weekend last week.

We saw 3 personal bests with the kids blitzing the field only to break well under the 30 minute mark. This meant that the husband and wife duo finished first and second and very closely followed by the rest of the field.

We hope to see Jozica and Ollie next week, keeping the legs warm before their trip to Marysville. This is good luck just in case I do not get the results out early enough next week.

It was good to see Jodi back out with us. Those that know me know I had to say that. Just kidding.

PBs
Jarrah - 1 minute 56 seconds
Jozica - 1 minute 18 seconds
Caitlin F - 1 minute 17 seconds

All well over 1 minute in improvements. That is just amazing.

The next run will be on Saturday 16 November 2013 at 7:00am.

We welcome all new runners so come along and join us or if you know of anybody interested in running why not bring them along.

Rob.

Socks this week go to Jozica  

Monday, November 4, 2013

Run 186

I was going to say easy points for everyone, however after running into a swirling breeze that I couldn't quite work out which direction it was coming from I'd have to say everyone earned every point they received.

After a few weeks off Doug took out line honours just keeping Owen at bay. It was good to see Owen back out with us again and the back markers taking out first and second.

Even with cooler conditions Jozica posted a PB as she trains for an upcoming event.

PBs this week saw:
Jozica - 31 seconds
Great work

The next run will be on Saturday 9th November 2013 at 7:00am.

We welcome all new runners so come along and join us or if you know of anybody please bring them along.

Rob