Run 373

I've just realised I hadn't updated the details from last week's run and thought I'd better get onto that before we run again tomorrow.

It was a cold morning and that seems to have kept away a few runners, so that there were only 7 starters and the temperature seems to have slowed down the times as well this week!

Nada ran fastest over the longer distances and came in first after the 30 minute mark. This has moved her to the top of the consistency table again - great running Nada. Alicia ran into second position just ahead of Tessa. Helen and Peter took out the fourth and fifth places respectively and Jozica was last over the line. Paul is still trying to figure out his injury and walked the 2 km course with his dogs.

No-one was within 15 seconds of their PB this week and no-one ran a personal best time for their chosen distance.

Next week (tomorrow) the run will be on Saturday 8 July at 7:30 am.

New runners and/or walkers are welcome at any stage during the season.