Run 179 & 180

I am not sure about last week, however it was a cool morning this morning with the mercury at around 5 degrees. Thanks to Peter for running things last week, it was greatly appreciated.

Last week looked to be a hotly contested run with just 1 second separating Jon and Steve. This week was a little easier with a nice spacing between runners as everyone tried to warm up as quickly as possible. 

It was great to see everyone out and I hope to see everyone again next week.

I plan to have the presentations next week so will let you know if they do not go ahead. 

There were no PBs this week, however last week saw 1 PB and 1 within 15 seconds:

PBs:
Jon - 4 seconds (great effort)

Within 15 seconds:
Margaret

Next week the run is on Saturday 28th September 2013 at 7:30am. 

New runners welcome at any stage during the season.

Rob

No Socks this week.