Saturday, January 12, 2013

Run 145

Congratulations Mez! This week Mez was the first to cross the finish line after the 30 minute mark and secured 17 points. Well done.

It was a lovely mild morning after Friday's windy heat, so a good morning to get out for a river run. The heat must have taken it's toll because there were no personal best times recorded.

We welcomed a new runner, Nada, to our group. Hopefully Nada will become another regular River Runner - we need more women!

It is time for our bi-annual handicap adjustment so if you have run with us in the last 6 months but haven't run a PB in that time, you will have received a handicap lift. So it's a great time to get back into it and try for a win!

Next week the run is on Saturday 19th January, 2013 at 7:00am.

See you down by the hut.

Jodi

1 comment:

  1. Thanks so much for your warm welcome on Saturday.
    Looking forward to running with you in 2013!
    Nada

    ReplyDelete