Jon ran 3 km again this week and continues to improve his time, meaning that he has once again broken and come in before the 30 minute mark. That left the win open and Atsuko took it out this week, she managed to nudge Paul into second place by 1 second. Tony was only 9 seconds behind them in third place, and Dave was less than 30 seconds behind him.
There was one personal best time recorded this week with Jon taking another 1 minute and 34 seconds off his previous 3 km best. No-one else was with 15 seconds of their PB.
Next week the run will be on Saturday 22 April at 7:30 am.
New runners and/or walkers are welcome at any stage during the season.
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