Run 440

It was a cold and wet morning that saw six starters in the run this week with everyone running the longer distances (3, 4 or 5 km). Thanks to Nada for running early and keeping the times today.

Randall was out like a rocket (again) and came in too quickly. He was in before the 30 minute mark and has therefore broken this week. That left the win open for Nada. James was in second spot followed by Atsuko. Peter and Jacinta picked up points this week in fourth and fifth positions respectively.

Congratulations to James on completing a 100 km run in September and to Atsuko on completing another marathon. Well done to you both and congratulations on these outstanding achievements.

Thanks again to Quinton's IGA for donating a fruit hamper for the runners each week - it continues to be delicious!

There was one personal best time recorded this week:
Congratulations to Randall who took another 38 seconds off his previous 4 km best.

No-one else was within 15 seconds of their PB.

Next week the run will be on Saturday 27 October at 7:30 am.

New runners and/or walkers are welcome at any stage during the season.