Thursday, May 12, 2016

Run 313

With only five runners this morning there was a big opportunity to gain points in the first run of the new season.

Jozica was out fast and ran well to come in well under the 30 minute mark this week and so broke. The first over the line after 30 minutes was Tessa running the 3km course. Nada and Jacinta were quite close together and Paul switched from the 5km course to walking the 3km course when his knee started to give him pain so he ended up in the last position this week.

Even with her more than 30 second break, Jozica was still not within 15 seconds of her PB.

No-one else beat their personal best or was within 15 seconds of their PB.

New walkers and/or runners are welcome at any stage during the season.

The next run will be on Saturday 14 May at 7:30 am.


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